The screen-time tracker that actually tells you something

Screen Ease runs quietly in the background, tracks every site you visit, nudges you to take breaks, and gives you an AI that explains your habits in plain language.

Add to Chrome for free
Screen Ease dashboard

Tracks without thinking

Every site, every tab, logged automatically the moment you install it. No setup, no manual entries. Just open your dashboard and see where your time actually went.

Top sites panel

Breaks that actually stick

Screen Ease prompts you at the right moment. Snooze when you're in flow, skip when you're not. You stay in control, it just makes sure you don't forget.

Break reminder

Ask Ease anything

Skip the charts. Just ask why you went over your limit today, or which site is eating your mornings. Ease reads your real data and answers in plain language not more graphs.

Ease AI chat

How it works

Up and running in 30 seconds

Step 01

Add to Chrome

Install the extension in one click. It starts tracking immediately, no configuration needed.

Chrome Web Store

Step 02

Browse normally

Screen Ease runs quietly in the background. No interruptions, no slowdowns, just silent tracking.

Browser with extension

Step 03

Open your dashboard

See exactly where your time went, set limits, schedule breaks, and ask Ease anything about your habits.

Dashboard

FAQ

Good questions. Here are the answers.

Yes. Screen Ease tracks every tab you have open across every site, automatically. No exclusions, no manual adding.
Your screen time data is tied to your account only. We don't sell it, share it, or use it for ads. Ever.
No. It runs in the background with minimal resource usage. You won't notice it's there until you open your dashboard.
Yes. Tracking, breaks, the dashboard, and the Ease AI sidebar are all free. No credit card, no trial timer, no catch.
Ease is the AI assistant built into your dashboard. It reads your actual screen time data and answers questions about your habits in plain language, so you don't have to interpret charts yourself.
No. The Chrome extension tracks in the background whether your dashboard is open or not. Just install it and forget it.

Try it today. Judge it tomorrow.

One install. No setup. Your dashboard will be ready by morning.

Add to Chrome for free